doctype
title("POCARI SWEET")
category("Electrolytes"){
    header("Cations (mEq/l)")
    item("Na+ 21")
    item("K+ 5")
    item("Ca2+ 1")
    item("Mg2+ 0.5")
    header("Anions (mEq/l)")
    item("Cl- 16")
    item("Citrate3- 16")
    item("Lactate- 1")
}
direction[^(To make 200ml) 
Mix POCARI SWEAT (15g) with cold water (200ml) and stir.
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